• White Facebook Icon
  • White Instagram Icon
  • White RSS Icon

Global. Online. Worldwide.

We Would Love to Hear From You!

palmvitality@gmail.com

Tel: 678-753-5183

© 2019 Palm Vitality

  • Grey Facebook Icon
  • Grey Instagram Icon
  • Grey RSS Icon

Blog

Being Sexy Takes WORK


If you aspire to look sexy, in shape, and healthy, but you’re still not doing shit about it, then you are lying to yourself. 


Nobody feels like working out all the time.
There are those “freaks” who ABSOLUTELY LOVE to workout all the time, and ALWAYS feel like working out, but most of us aren’t like that. Most of us have to push ourselves every now and then to get off our asses and put the work in to look great, feel great, and be great. 
People who look perfect either have perfect genetics (rare) or perfect plastic (common).

Most people don’t have the genetic makeup to have a perfect body without putting in an ounce of work, which means if you want to live in the body you aspire to have, you will need to commit to consistency. 

Change your habits = Change your life

If you want to change your body, you’re going to have to change your habits, mentality, and work ethic. Being sexy, in shape, and healthy isn’t just a physical thing, it’s also a mental and emotional thing. You will want to quit, you will get into your feelings, you will want to stuff your face, you will have the worst cravings at times, and you will go through it


But what do you want more: the donut or that body. The choice is yours. 

Get Started On Your Health Journey Today: Palm Vitality

Image Credit