What Are You Willing to Give Up to Accomplish Your Goals?

Time ?

Money ?

TV ?

Food ?

Sugar ?

Addictions ?

These are just some of the things people will need to give up to accomplish the goals they have.

When I’m talking to a client about their health and fitness goals, I always ask them, “What are you willing to give up — even if it’s only temporary?”

If you’re not willing to give up anything to accomplish your goals, you most likely won’t achieve them.

Goals are built off of two things:

1. Sacrifice

2. Consistent Action

Are you integrating these two things as you tackle your goals?

Palm Vitality

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